jóga
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The health of the back! 

Datum: Sunday 12. 6. 2016 / 17-20h

Lektor: Prashant Tewatia

Cena: 750 CZK early bird (paid till the 6th of June), 950 CZK (price after the 6th of June)

Workshop with Prashant Tewatia

  • How to relieve lower back pain. Enhance life and practice with Iyengar Yoga.
  • Deepen your yoga practice and improve your alignment. This workshop will increase the awareness of your body, and will enhance your yoga practice leaving you with a pure sense of bliss and joy.
  • Even if your practice is Vinyasa, Ashtanga, or any other kind of yoga this workshop will introduce new information that will improve your understanding of each pose, and overall increase in the healing aspects of yoga.
About the teacher: Prashant Tewatia
Prashant was initiated into Yoga at an early age, watching his grandpa in a headstand every morning, being taught Hatha Yoga at high school in Delhi and also teaching to his fellow University students in Ireland. Ten years later, he still finds himself hungry to share, learn and engage in the bliss of Yoga.
 
Prashant’s professional practice has been informed by his experience in India of Vinyasa flow in Rishikesh and Goa, Shivananda Yoga in Kerala, Art of Living (Sri Sri Yoga) in Bangalore and Restorative Yoga in Belgum.
 
However his most extensive and most recent training has been as a follower of the B.K.S Iyengar methodology, under senior Iyengar teachers Usha Devi, Lothar Hofler, Raghuvendra Shenoy and Dr. Abhay Kesti, his guru with whom he has developed a passion for Yoga Therapy.
 
Prashant’s Yoga practice has lead him all across Europe, through Nepal and Thailand, as well as several remote and urban parts of India teaching and learning.
 
The exploration, via yoga, of the Zen and Tantric principles of self- observation, self-acceptance, and inner relaxation is the driving factor behind Prashant’s current teaching practice.

For more info click here.